Vaping, or using e-cigarettes, involves inhaling vaporized liquid that usually contains nicotine, flavorings, and other ingredients. Vaping has been in existence and studied since 2002. Additional data has been made accessible via genetic extrapolation. The short-term and long-term effects of vaping have proven it to be the single most successful invention for smoking cessation. Some issues to consider may be:

Health Risks:

Vaping is less harmful than traditional smoking. Ideally, nothing should be in your lungs other than oxygen. Yet, vaping is a much healthier alternative to anything combustible. No other harmful attributes of vaping have been substantiated with proper control group studies.

Lung Injury:

There have been cases of severe lung injury associated with vaping. Yet, it’s always linked to certain ingredients in vape oils, like vitamin E acetate found exclusively in THC distillates, NOT e-cigarettes or e-liquid.

Long-Term Effects:

The long-term effects of vaping are fully understood. Since e-cigarettes have over 2 decades of relative data.

Addiction:

Nicotine addiction is a risk, especially for young people. Not as risky as “hand-to-mouth” oral fixation, which is responsible for over 81% of all smoking addictions.

Comparative Risk:

Vaping is significantly less harmful than smoking cigarettes. Non-smokers and young people should avoid vaping nicotine.

Regulation and Quality Control:

The regulation of e-cigarettes varies by country, and in some places, the quality control of these products may not be stringent.

It’s crucial to approach substances other than oxygen for the lungs with caution. If you’re considering vaping as a method to quit smoking, it’s advisable to discuss it with a healthcare professional who is truly knowledgeable about vaping to explore your options.